Well this week has being a total rollercoaster as I have now got the Great North Run firmly in sight, it dawned on me how difficult its going to be. I went for a long hand cycle ride on Monday night, really struggled and had a bit of a fall out with myself! Then on Tuesday got a call to say that I will be interviewed live on thee BBC at 9.15am on the morning of the Great North Run. No pressure!!!!
Tuesday, 5 miles and felt better. Thursday, 8 miles and felt great. I've just finished our weekly dip in Pugneys, a quick mile of 43 mins, totally wiped out now but feel hell of a lot better than Monday.
Lots still to do before the challenge but I think we are in the right direction.